LIFE Extend: Practice Track Daily Wellness - A Comprehensive Health and Wellness App
LIFE Extend is a free Android app developed by LifeOmic that provides users with a comprehensive approach to health and wellness. The app helps users track their daily activities, eating habits, sleep patterns, and mindfulness practices, to improve their overall well-being and reduce the risk of developing diseases associated with aging.
The app focuses on five key pillars of health: nutrition, activity, mindfulness, sleep, and fasting. Users can easily develop new healthy habits and earn LIFE Points for tracking their daily behaviors. The app integrates with HealthKit to import data from other apps and devices and provides recommendations, notifications, and science-backed articles to help users make better health decisions.
LIFE Extend also features a social network where users can join Circles to share their progress with friends, family, or health coaches and receive encouragement when they are struggling. The app is easy to use and provides a fun and engaging way to create healthy habits within the five pillars of health.
Overall, LIFE Extend is an excellent app for anyone looking to improve their health and wellness. Download LIFE Extend today to start tracking your progress and earn rewards for developing healthier habits.
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